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Reference:
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Book "COMPENDIUM WKSA" by Mirce OPELOSKI, senior student of Sensei Kase, 21 x 27,5 cm, 94 pages, english. For the first time "HEIAN OYO", created by Sensei Kase. Kihon, Heian 1 - 5, Kiai, Kime, Kumite, Zanshin, Zazen, Fudo-dachi, Makiwara, etc...
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