DVD MATSUHISA KO CHAMPION SEMINAR -2- Continue to evolve!! NTSC

DVD MATSUHISA KO CHAMPION SEMINAR -2- Continue to evolve!! NTSC, 108 min. Idioma: Japonés con subtítulos en inglés. Medalla de oro Karate-1 2012, 4 veces campeón de Japón, 4 veces medalla bronze en campeonatos mundiales WKF. -75 kg.

Introduction - Warming up - mobility training: Scapula, Side step, Knee flexibility, Hip joint, Jump & dash, Robo run, Lunges, Getting up without using hands & dash, Alligator crawl - Throwing one-two punch simultaneously with both hands - Keri delivered while facing away - Ura-mawashi made to look like Chudan-geri - Keri during close combat - Fighting for Chudan - Fighting for Chudan 2 - Attack while moving sideways - Get ready on the spot and attack - Message from Ko Matsuhisa, Sensei.